›› Well We Both Know Why You're Here

• You're smoking too much, which means at all.
• It's getting you down.
• You want to do something about it.

So glad you found us!  And congratulations!
You've realised that smoking is a problem, which is the first, vital step towards solving it.

And make no mistake, if you follow our advice you will stop smoking for good!

why give up smoking?

i want to see my children married with kids of their own

›› As If You Needed Anymore Reasons

• Smoking is the #1 preventable cause of death in the developed world. In addition to lung and other cancers it also causes emphysema and cardio-vascular disease.
• At today's prices, smoking 20-a-day will cost around $30.000 over the next 20 years.
• Put the two together. Is that a fair price to pay to kill yourself?

›› Let's Move Onto Something More Positive

Many of the damaging effects of smoking tail-off rapidly when you stop and even the most serious health-threats diminish drastically over time.

But these reassurances are no reason for complacency.

Always remember you can't turn back time. That's why the time to stop smoking is now!

why did i start smoking